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What’s the key to self-love? Being your own best friend. Our BEST friend, Debbie Hampton, is the creator, writer and moderator of The BEST Brain Possible, a comprehensive website of resources, strategies, tips and information about brain health and overall wellness. Hampton, a brain injury survivor and mental health and wellness advocate, has shared her own personal (more…)
self-love /ˈˌself ˈləv/ noun regard for one’s own well-being and happiness The definition of self-love shown above is the dictionary definition. On its own, it’s great. But how can take the definition of self-love from great to SUPER? How can we take self-love and help it soar to new heights for the real-life superheroes of (more…)
Self-care is all the rage. You see recommendations for spas, facial products, types of massage therapies, and wellness weekends. Where ever I turn, there’s another ad for something to buy. My goal is to find ways to spoil myself (other than binging on old Star Trek episodes) that don’t cost anything. Or, at the least, (more…)
Welcome to Brain Injury Awareness Month, Creativity is a Superpower! Here’s our special schedule for the month: Today, March 1, 2020, we begin with Self-Love Sunday. Here are 31 creative things to think about to show yourself a little love on this important month of awareness, learning, support and inspiration. BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0