Be the change you wish to see in the world. In a world full of change, especially as a result of the Covid-19 pandemic, the Brain Energy Support Team (BEST), took the quote above to heart. In 2020, BEST was rocked by the pandemic, like many other organizations. BEST in-person programs were closed, and a (more…)
It’s April again, and so that means it is Autism Awareness month. I’m not going to spend a lot of time on why that is problematic and how Autistic adults feel about this, but suffice to say that the vast majority do not support the sponsor of this disaster, nor do we like the #lightitupblue (more…)
Happy April, BEST friends! Hello and welcome to a new month. It may be April Fools’ Day…but we’re sending out virtual hugs today (no joke). Take one and pass it on. 🌍💖🤗
As we reach the end of Brain Injury Awareness Month 2022, we know one thing for sure that won’t end: empowerment. All month long, we’ve explored how to empower our brains, individually and collectively, through learning about self-care and wellness practices, educational opportunities, and connecting with each other. There’s more. As a community, we’ve debunked (more…)
I just got home from seeing my primary doctor. It was just a routine exam that would let me know how well my self-care program has—or hasn’t– been working out. Turned out the hardest part, as usual, was sitting waiting for my turn. But my overall exam results were good. Here is the outcome: Heart: (more…)
