



Sometimes, when somebody tells me they think I’m making a remarkable recovery from my stroke, I answer in this way: Well, it didn’t kill me, so it must have made me stronger. I think most people have probably heard a version of that quote: what doesn’t kill us makes us stronger. I always thought I (more…)


A few days ago I was web surfing and ran across an item about a man named Josh Hader that got my attention. Josh had a bit of a kink in his neck, so he did that thing some people do, where they put their hands on their head and twist, trying to get rid (more…)

Today is World Brain Day! Created in 2014, the first brain day was launched on July 22nd of that year. The annual event was designed to help promote awareness on brain health and wellness on a global scale. At the Brain Energy Support Team (BEST), we believe that our BEST strategy for brain health and (more…)