The Brain Energy Support Team (BEST) is honored to be joining our BEST friends, Collided Scopes, TONIGHT on Zoom at 5;30 PM PST to have conversations, share resources and more! Join us! It’s free and all are welcome. See the details in the flyer below. P.S. New to Zoom? Take our FREE Zoom class today (more…)
While many Fourth of July public celebrations, fireworks shows, and festivals have been cancelled due to the COVID-19 health pandemic, it doesn’t mean that individuals, groups, communities and neighborhoods will cease doing their own personal fireworks. In fact, it’s quite possible there may be an increase in fireworks noise, in some areas, due to the (more…)
Stressed? Anxious? Over-Worked? Meditation is the perfect cure for 21st century malaise. Meditation is an incredibly powerful panacea that can help anyone to become calmer, happier, more productive, more creative… and ultimately just a better version of themselves. Studies show us that meditation can help to increase alpha and theta brainwaves to help induce states (more…)
To all the biological, adoptive, foster, pet, or honorary dads: you are super. Happy Dad’s Day!
Here’s to planting our summer gardens of hope, belief and empowerment! Happy first day of summer!