Stressed? Anxious? Over-Worked? Meditation is the perfect cure for 21st century malaise. Meditation is an incredibly powerful panacea that can help anyone to become calmer, happier, more productive, more creative… and ultimately just a better version of themselves. Studies show us that meditation can help to increase alpha and theta brainwaves to help induce states (more…)
To all the biological, adoptive, foster, pet, or honorary dads: you are super. Happy Dad’s Day!
Here’s to planting our summer gardens of hope, belief and empowerment! Happy first day of summer!Â
NEW: Become a superhero (and also help create superheroes!) in 3 steps with the Brain Energy Support Team (BEST)! Our latest e-newsletter tells you how to do just that. Click here to find out! Not a newsletter subscriber yet? Click here to sign up. In the meantime, check out our 30 second video to get (more…)
