Holiday Noise: Managing PTSD and Sensory Issues

While many Fourth of July public celebrations, fireworks shows, and festivals have been cancelled due to the COVID-19 health pandemic, it doesn’t mean that individuals, groups, communities and neighborhoods will cease doing their own personal fireworks.  In fact, it’s quite possible there may be an increase in fireworks noise, in some areas, due to the (more…)

Calm Your Mind

Stressed? Anxious? Over-Worked? Meditation is the perfect cure for 21st century malaise. Meditation is an incredibly powerful panacea that can help anyone to become calmer, happier, more productive, more creative… and ultimately just a better version of themselves. Studies show us that meditation can help to increase alpha and theta brainwaves to help induce states (more…)

NEW: How to Create a Superhero in 3 Steps!

NEW: Become a superhero (and also help create superheroes!) in 3 steps with the Brain Energy Support Team (BEST)!  Our latest e-newsletter tells you how to do just that. Click here to find out! Not a newsletter subscriber yet? Click here to sign up.  In the meantime, check out our 30 second video to get (more…)