Information and Resources
I am always looking for information and resources to help me along my journey as a caregiver. Here is a book that I am currently reading: The Caregiver Helpbook by Powerful Tools for Caregivers, Third Edition (2013). The book is part of a caregiver education program, designed to provide caregivers with tools to increase self-care and to boost confidence during difficult and challenging situations. I will be sharing what I have learned in a future article and during our Caregiving Matters Support Group at the Brain Energy Support Team (BEST).