Accept A Helping Hand.

Sometimes we don’t have to look very far to find something encouraging or inspirational. Here’s a terrific quote from our 2018 archives. “When we accept a helping hand, we may actually also be helping to keep that chain that was forged out of links started by someone who committed an act of unconditional giving motivated (more…)

On Courage, Appreciation and Caring Thoughts: May 30, 2022

Memorial Day 2022: Reflecting on courage and courageous people, along with giving our appreciation and caring thoughts for those who served our country and are no longer with us, today and every day. ❤️ BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

To Our BEST Supporters

To the BEST Supporters: Thank you for supporting brain empowerment for all. You are making a difference in helping individuals and communities grow and thrive! We are grateful for you! 🌿👐🌼   New to BEST? Interested in being a supporter? Here are 2 easy ways to help: 1. Become a member. 2. Donate and/or shop. (more…)

Today I Am Grateful

Our mindfulness exercise for today is about gratitude. What are you grateful for in this moment and how does it make you feel? You can do this exercise anywhere. If you’re feeling frustrated it’s a great stress reliever. It might even make you smile. Step 1 – Think about something you are grateful for. Step (more…)