Support group facilitators are superheroes indeed, especially now, in these unprecedented and challenging times. Today, for #ThankfulThursday, we honor and give thanks for support group facilitators for their hard work, dedication and passion to help others. It’s our mission and passion to help the helpers here at the Brain Energy Support Team (BEST). Our BEST (more…)
Meditation helps you to rise above stress and worry, thereby finding peace in every day. The Brain Energy Support Team (BEST) is excited to introduce The Calm Mind Video Course. In this online course, you’ll learn what meditation is and some simple techniques you can use. From breathing techniques to how to sleep more soundly, (more…)
End of Summer Sale: We are launching an end of summer sale on select items at the BEST Superhero Shoppe Online!  Sale prices are good through Labor Day, Monday, September 7, 2020.  Check it out here.  Your purchases support BEST’s work and services. Thank you for shopping! Â
Our BEST Superhero of the Month for August 2020, is not only a superhero in one world, but in two worlds! This superhero is devoted and passionate about brain health and wellness and helping others in the real world and in the virtual world of Second Life. Meet Lynne Berrett (and her alter-superhero-ego, Wisdomseeker, in (more…)
On the BEST blog, we’ve been fortunate to have some amazing food and nutrition experts, along with some access to other great resources, to help us serve up healthy food ideas, simple food preparation tips and organization, and other delicious inspirations to keep our brain and bodies healthy and energized. Following, are some links to (more…)
Get your cameras ready! BEST launched our first ever scavenger hunt for our Instagram and Facebook communities on July 29, 2020 and it will run each week over three consecutive weeks! BUT this is no ordinary scavenger hunt. It’s virtual, easy to do, AND there’s a prize involved! Your assignment will be posted on the BEST Facebook and Instagram (more…)