Monday Motivation: July 25, 2022

      An important reminder as we kick off the week. “Take rest. A field that has rested gives a bountiful crop.” 🌿💚   BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

BEST Mindfulness Resources

  “Training your mind to be in the present moment is the number one key to making healthier choices.” – Susan Albers Mindfulness is a great tool to living our best lives.  What is mindfulness?  Mindfulness is noticing what is happening right now. What are your senses and emotions telling you? What is your mind telling you? Through (more…)

Monday Motivation: June 27, 2022

Prioritize peace.  If it nurtures, calms, and revitalizes you, make time for it.  If it stresses, distresses, or depresses you, reconsider it.  BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

We are the good news

“We are the good news that we have been looking for. Demonstrating that every dusk holds a dawn disguised within it. Today we don’t burst into a new world. We begin it.”   Amanda Gorman    The BEST E-newsletter is out.   View it here.    Aren’t a subscriber yet? It’s fast, easy, and secure. (more…)