On Change

The quote to the above really says it all, doesn’t it? We hate and love change at the same time, but in a perfect world many things would stay the same, but just get better.  For better or worse (or somewhere in between), we know the world just doesn’t work in this way. Change is (more…)

Coping with Covid-19 Burnout

Covid-19 burnout is a real thing.  Also known as pandemic fatigue, pandemic burnout or Covid-19 fatigue, Covid-19 burnout is a real feeling of emotional, mental and even physical exhaustion as the result of the continuing Covid-19 pandemic and its impact on our lives. Millions of people around the globe are feeling this burnout.  So if (more…)

Our World Is Better Because Of You

Caregivers, thank you for making our world a better place! 🌍 At the Brain Energy Support Team (BEST), caregivers have a critical role in our recoveries, support, care and lives.  That’s why supporting caregivers with resources, tools, and more is one of our top priorities.  If you are a caregiver, we cordially invite you to (more…)

Nobody Can Bring You Peace But Yourself

Life after a brain injury can be challenging. Our thoughts are often jumbled and the littlest thing can create an unusual amount of stress. Meditation can also help control stress. That’s why the Brain Energy Support Team (BEST) is excited to share The Calm Mind Video Course. In this online course, you’ll learn what meditation is (more…)

Happy 2022: Reflections, Plans and More

With 2022 just around the corner, we’re expanding our resources to help you live a quality lifestyle. And to help our community stay strong and confident in what’s right with the world, we’ve committed our energy to ensure you have the most accurate information and the best resources to make navigating the challenges of each (more…)